I have been in the mental health field for over 16 years. In the past, I have worked as an Emergency Room Secretary and Dialysis Social Worker. I know firsthand what it's like to be on the frontlines serving patients and families as well as collaborating with a multidisciplinary team. This workshop combines my experience as well as my training in neuroscience, somatic work and trauma resilience.

I am an Anxiety Support Coach who helps busy professionals deepen their capacity for joy, love, connection and achievement. I am an Amazon best-selling author, teacher, and speaker. I have been a guest in various conferences and podcasts for my unique approach to debunk the myths surrounding mental health.

Visit my website to find out more about my work: www.joyacaso.com