This quiz will help you understand what your parenting patterns are signaling.
Welcome, I'm Joy!
I'm a mom to 2 amazing kids, and an Anxiety Support Coach.Â
I believe that parenting is a sacred calling, and we don’t have to do it from a place of survival. My hope is that this resource helps you breathe a little deeper, pause when you need to, and reset with compassion, not shame.
Parenting is stretching work. Some days are beautiful, and others feel impossibly heavy. What matters most isn’t perfection—it’s your willingness to pause, repair, and keep showing up with love.
It's not about blaming or fixing you.
It’s about giving you tools to support yourself, so you can parent with more peace, presence, and connection.
You'll walk away with new insight:
Personalized Results
Are you Overloaded, a Tightrope Walker, or a Calm Core Parent?
Clear Next Step
A free guide filled with simple tools to help you reconnect with your calm.
Deeper Awareness
Language to name your experience and how stress impacts you.
